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Pellets, Creams, or Injections? Navigating BHRT in 2026

By 2026, the “one-size-fits-all” approach to hormone therapy is a thing of the past. At Ziva Wellness, we know that how you receive your hormones is just as important as the dosage itself. Whether you are a busy executive, a frequent traveler, or a fitness enthusiast, your delivery method must match your lifestyle and your body’s unique absorption rate. 

Breaking Down the 2026 Options:

  • Hormone Pellets (The “Set it and Forget it” Choice): These tiny, bio-identical pellets are placed under the skin. They release a steady, physiological dose of hormones over 3–5 months. No daily creams, no weekly needles—just consistent optimization. 
  • Topical Creams (The “Daily Ritual”): Applied to the skin, these allow for easy dose adjustments and mimic the body’s natural daily rhythms. Ideal for those who want total control over their protocol. 
  • Precision Injections (The “Performance Standard”): Often preferred by men, micro-injections provide a rapid and highly predictable rise in hormone levels, perfect for maintaining peak muscle mass and metabolic fire. 

Conclusion:

At Ziva Wellness, we don’t choose for you; we choose with you. Based on your bloodwork, your lifestyle, and your goals, Dr. Vini Singh will craft a delivery strategy that ensures your hormones are always in the “Goldilocks Zone”—not too high, not too low, but just right. 

Ready to find your perfect fit? Schedule a delivery method consultation at Ziva Wellness today.