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Fading Dark Spots: Post-Inflammatory Hyperpigmentation

Post-Inflammatory Hyperpigmentation: Fading Dark Spots After Inflammation

Ever noticed lingering dark spots after a pimple heals, a sunburn fades, or even an injury clears up? This discoloration is called post-inflammatory hyperpigmentation (PIH), a common skin concern that can be frustrating to deal with. But fear not! This blog dives into the causes of PIH, explores treatment options, and offers tips for getting your radiant complexion back.

1. Understanding PIH: What Causes Those Dark Spots?

PIH occurs when your skin produces excess melanin, the pigment that gives skin its color. Inflammation triggers this overproduction, leading to darkened areas that can last for weeks, months, or even years. Here are some common causes of PIH:

  • Acne: Inflamed pimples can leave behind dark spots after they heal, especially if picked or squeezed.
  • Skin Injuries: Cuts, scrapes, burns, and insect bites can all trigger PIH.
  • Dermatitis: Inflammatory skin conditions like eczema or psoriasis can cause PIH.
  • Sunburns: Sun exposure can worsen existing PIH and make it more noticeable.

Risk Factors: While anyone can develop PIH, certain factors increase the risk:

  • Skin Type: People with darker skin tones are more prone to PIH.
  • Sun Exposure: Without proper sun protection, PIH can become darker and more persistent.
  • Skin Picking: Inflammation from picking or popping pimples can worsen PIH.

2. Treating PIH: Fading the Discoloration

The good news: PIH can fade over time with proper care. Here are some treatment options:

  • Sunscreen: Daily use of SPF 30 or higher sunscreen is essential to prevent further darkening of PIH and protect healthy skin.
  • Topical Treatments: Products with ingredients like hydroquinone, kojic acid, azelaic acid, and niacinamide can lighten hyperpigmentation.
  • Chemical Peels: Superficial chemical peels can help remove the top layer of skin and diminish PIH.
  • Laser Treatments: Certain lasers can target melanin production and lighten hyperpigmentation.

 Pro Tip: Consult a dermatologist like Dr. Vini Singh at Ziva Wellness to create a personalized treatment plan for fading your PIH and achieving an even skin tone.

3. Preventing PIH: Keeping Those Dark Spots Away

Here are some tips to prevent PIH:

  • Treat acne promptly: Use gentle acne-fighting products and avoid picking pimples.
  • Protect your skin from the sun: Wear sunscreen daily and seek shade during peak sun hours.
  • Minimize irritation: Avoid harsh skincare products and scrubbing your face.
  • See a dermatologist: For persistent PIH, consult a dermatologist for diagnosis and treatment.


PIH is a common skin concern, but with proper treatment and preventive measures, you can achieve a clearer, more even complexion. Ready to address your PIH and restore your radiant skin? Schedule a consultation with Dr. Vini Singh at Ziva Wellness today! We can help you create a personalized plan to combat PIH and achieve your skincare goals.

Ziva Wellness offers a range of treatments for PIH, including topical medications, chemical peels. Dr. Vini Singh will work with you to develop a treatment plan that is safe and effective for your unique skin type and needs.